Cranberry and Balsamic roasted Chicken
A festive-period crowd-pleaser, or a mid-week wonder. You choose!
Ingredients
- 1.2 KG chicken thighs or breasts with skin on
- Fresh Thyme
- 1/2 cup frozen cranberries, thawed
- 1 tbsp maple syrup
- 1 tbsp balsamic vinegar
FOR THE MARINADE
- 1/3 cup frozen cranberries, thawed 2 tbsp olive oil
- 2 tbsp Spiral Organic Tamari
- 2 tbsp Maple syrup
- 1/4 cup balsamic vinegar
- pinch sea salt
- pinch ground black pepper
- 2 garlic cloves, minced
Method
- Clean the chicken then place in a roasting or baking dish. Set aside
- Prepare the marinade by blending all the ingredients in a food processor until smooth
- Pour the marinade over the chicken and coat evenly
- Cover and place in the fridge for 30 minutes, or up to 24 hours
- Once marinated, preheat oven to 180c
- Add the extra 1/3 cup of cranberries to the pan, and sprinkle with fresh thyme. Make sure both are evenly spread
- Bake chicken, skin-side down rst for 25 – 30 mins
- Remove and turn chicken skin-side up. Mix the additional tbsp each of maple syrup and balsamic, then brush this onto each piece of chicken.
- Season generously
- Turn on oven, and turn broiler to medium-high
- Place the chicken under the broiler for 3 – 4 mins, or until the skin is crispy, and the chicken is evenly cooked through
- Remove and serve with contents of the pan, alongside mashed potato, fresh beans or salad